Cauliflower & Potato(Aloo Gobhi). Перевод слова cauliflower, американское и британское произношение, транскрипция blindness of cauliflower — поражение цветной капусты настурциевым комариком cauliflower cloud. Cauliflower is a cruciferous vegetable that is a significant source of nutrients. See all you can do with that head of cauliflower.
This vegetable's name comes from the Latin. How To Grow Cauliflower At Home (WITH FULL UPDATES). Because with an ingredient as chameleon-like as cauliflower, how could we possibly begin to So we're dropping the cold hard cauliflower FACTS today to catch you up on everything you need to. You can have Cauliflower & Potato(Aloo Gobhi) using 15 ingredients and 5 steps. Here is how you cook that.
Ingredients of Cauliflower & Potato(Aloo Gobhi)
- Prepare 3 of potatoes.
- It’s 1 of medium-size cauliflower.
- Prepare 2 tsp of mustard oil.
- It’s 1 tsp of cumin seeds.
- You need 1 tsp of fine chopped onion.
- Prepare 1 tsp of fine chopped ginger.
- You need 1/2 tsp of fine chopped garlic.
- It’s 1 tsp of turmeric powder.
- You need 1 tsp of chili powder.
- It’s 1/2 tsp of garam masala.
- Prepare 1 tsp of coriander powder.
- It’s 3 tbsp of tomato paste.
- Prepare of Salt as per taste.
- You need leaves of Finely chopped cilantro.
- It’s 4 tsp of water.
Cauliflower—like its close relatives, broccoli, kale, and cabbage—provides many nutrients and health-promoting compounds. And with only about five grams of carbohydrates in one cup. Find cauliflower stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day.
Cauliflower & Potato(Aloo Gobhi) step by step
- Firstly, peel potatoes, cut in slices and cut cauliflower,wash properly and drain the water.
- Heat oil in a pan,set gas on low flame and add cumin seeds, chopped onions. When onion gets light brown color, add the ginger and garlic, after 2 seconds add tomato paste, turmeric powder, coriander powder, salt, and chili, stir for 5 minutes.
- Add the potatoes and cauliflower,mix all together and cover the pan with a lid and cook for 30 minutes on the low flame..
- Check and stir on the time to time gap.If it burn,add 2 tsp water and cook again.
- Finish off with garam masala and chopped coriander leaves and mix again.
A head of cauliflower goes a long way. A head of cauliflower goes a long way. This versatile brassica adds smoothness in sauces and texture in dishes such as cauliflower cheese, roast. Cauliflower is a very nutritious vegetable that you can include in your diet. Cauliflower has been the star of the veggie aisle this year thanks to its magical powers as a lower-carb substitute.