Yellow lentil stew with gyozas. እንኳን ወደዚህ ቻናል በሰላም መጣችሁ ሰላም ጤና ይስጥልኝ፤ እንኳን ወደቻናሌ በሰላም መጣችሁ። አዲስ ከሆኑ ሰብስክራይ በማድረግ ቤተሰቡን ይቀላቀሉ፤ ለሁላችሁም ለጊዜያችሁ በጣም አመሰግናለሁ። Ethiopian Lentil Stew -A healthy Vegan Ethiopian-spiced Stew with lentil. Laced with berbere spice and Niter kibbeh. You will love this protein and fiber packed meal!
Start by cutting a small yellow onion in half and dicing it into small. Pick over the lentils, discarding any misshapen lentils or stones. Rinse the lentils until the water runs clear, then drain. You can cook Yellow lentil stew with gyozas using 12 ingredients and 5 steps. Here is how you cook that.
Ingredients of Yellow lentil stew with gyozas
- You need 1 packet of gyoza chicken dumplings.
- It’s 1 cup of gram lentils (channa dal).
- Prepare 1 of onion chopped.
- You need 2 of tomatoes chopped.
- Prepare 2 of green chillies finely chopped (can use 1/2 tsp chilli powder).
- It’s 2 of garlic cloves chopped.
- You need 2 tsp of dried mint leaves.
- You need 1/2 tsp of turmeric.
- Prepare to taste of Salt.
- Prepare 1 tbsp of oil, (whatever you fancy).
- You need 3 cups of water.
- It’s of Yogurt.
Bring to a boil, stirring occasionally. Reduce the heat to medium, cover and simmer until the. Puy lentils: Lens esculenta puyensis (small dark speckled blue-green lentil from France) with a Protected Designation of Origin name. Yellow lentils are used to make a non-spicy stew, which is one of the first solid foods Ethiopian women feed their babies.
Yellow lentil stew with gyozas step by step
- Wash and soak lentils for half hour.
- Place pressure cooker pan on heat, once hot, add oil, garlic and chilli, stir until fragnant, add onions cook for a few minutes until translucent.
- Now add tomatoes, mint, turmeric, salt and let the tomatoes break down, add soaked lentils, 2 and half cups of water cover and leave to cook for 3 whistles.
- Set aside to cool, meanwhile in a pan add a tsp oil, place frozen gyoza, add 1/4 cup water, cover and place on stove top and let it cook for 5 minutes or until water has evaporated on the bottom of gyoza is a nice golden brown colour.
- To assemble, place a few gyozas on the plate, top with lentils, a dollop of yogurt and enjoy.
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